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Sweet Potatoes with a Tropical Twist
I love Hawaii, I love Sweet Potatoes... here's a tasty recipe that blends both loves!
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Strawberry Banana Kefir Smoothie Delight
A great breakfast or pick-me-up. Real kefir made at home is a bit different from kefir obtained in stores. Our Western palates require a bit of sweetness to enjoy this healthful ferment. This recipe really hits the spot.
