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The GAPS Diet: The Mother Of All Diets?

The GAPS Diet: The Mother Of All Diets?

The GAPS diet is the most complete explanation I have ever seen about correcting lifetime health issues. It has strong implications for hormone imbalance, weight loss or gain, mental and neurological issues. GAPS seems the basis for a vibrant life based on simple nutritional improvements.

Recipe for Chocolate Almond Honey Cake

Recipe for Chocolate Almond Honey Cake

Chocolate lovers rave about this wonderful cake that also happens to be flour (and gluten) free!

Recipe for Veggilicious Lasagna

Recipe for Veggilicious Lasagna

Make this easy, cheesy and moist, very veggie and gluten-free lasagna your family's new and nutritious Italian classic favorite!

Recipe for Wild Rice Stuffing

Recipe for Wild Rice Stuffing

This mix of wild rice, toasted walnuts, and celery is gluten free, but hardly "diet" food. It's been part of Thanksgiving for five years now and everyone loves it, not just the celiacs.

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