Description: Capitol Hill Yoga is a wonderful studio right in the heart of the Hill.
This studio has created a great community of teachers and students. They offer everything from Itsy Bitsy and prenatal yoga to restorative to pilates. Each class has the feel of a group of friends. I love the workshops and holiday classes dedicated to worthy causes. And I sincerely thank teacher Elizabeth Goodman for introducing me to Anusara and yoga nidra!
Jessica's keywords: yoga, pilates, fitness, meditation, Anusara, health, slfitness