or yummy raw organic coconut oil? Which tastes better? Which is more likely to be tolerated by more people? I prefer olive oil or coconut oil on my toast, please.
To be fair, Earth Balance does taste most like butter of all margarines. It is dairy-free -- but it has a lot of highly processed soy which makes it difficult for people with an allergy or reaction to soy.
Soy products like Earth Balance are very highly processed -- refining and concentrating nutrients into toxins. Monitor the amount of soy you eat -- and be careful of refined soy products because they may be providing you with more than you bargained!
Mayo Clinic - Soy Allergy
http://www.mayoclinic.com/health/soy-allergy/DS00970
Dangers of Soy
http://www.soyinfo.com/dangers.shtml
Dr Mercola's Soy Articles links page
http://www.mercola.com/article/soy/index.htm
Jenn's keywords: soy, non-dairy