Description: Raw Honey is a totally unprocessed whole food.
I bought 2 jars (two varieties) of the Really Raw Honey at Green fest last year -- the kind with all the extra goodies from the hive floating at the top. A spoonful at night, straight to the back of my sore throat, a couple nights in a row, turned the corner on the two colds I had this year. Tasted great and helped in hot tea, too. This year the raw honey guy at the booth told me it's OK to spit the seedy stuff out -- after soaking the good stuff out in tea or chewing them a bit. Good to know -- I was feeling guilty... The ointment they sell is good too. Enjoy!
Jan B.'s keywords: raw foods, honey