Article/Tip
Recycle your used pilates mat
You thought your pilates mat was just for exercising.. read on!
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Article/Tip
You thought your pilates mat was just for exercising.. read on!
Article/Tip
Nature adventures on a bike.
Article/Tip
Setting a goal is one of the best ways to stay committed to exercise, especially now that summer is dwindling and your walking program may be lagging.
Green Business
Nationwide fitness centers.
www.24hourfitness.com
Article/Tip
Everything I'm learning about walking, I'm learning from Wonders of Walking. Here are some head-to-toe techniques that will help you walk better and walk healthier.
Article/Tip
Two simple breathing exercises that require little practice or preparation.
21 Oak Branch Dr
Greensboro, NC 27407
336-478-2660
Local Green Business
Fitness Club offering Yoga, Pilates, Tai Chi, Massage Therapy, Children's Gym, Sport Court and many more.
pyramids.org
505 Front St., Suite 123
Lahaina, HI 96761
808-244-9283
Local Green Business
Established in Lahaina, Maui in 1995 by the Instructor Tim Sherer to perpetuate his relationship with Mother Ocean and to teach the ancient Hawaiian sport of surfing. Offers professional surfing lessons to students in the spirit of fun and learning.
www.goofyfootsurfschool.com
Article/Tip
Children with ADHD are better able to focus after a twenty-minute walk in a natural setting, according to a study published in the Journal of Attention Disorders.
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