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Article/Tip
A: Have you ever ordered a plate of fried food, then asked for a diet soda? Funny that so many of us think all manner of dietary infractions are forgiven if we don't drink a sugary soda. Well, here it is: diet soda is not good for you, and it might even be worse for you than regular soda.
Article/Tip
Are you trying to lose weight but can't? Here are 7 reasons why you could be having trouble.
Article/Tip
Take a little bit of time to pack your own lunch everyday and here is why
Article/Tip
There seems to be hundreds of new diet books printed every year but obesity in America keeps growing. Are books on the Raw Food Diet just one of many diet books that will let us down?
Article/Tip
More Doctors and nutritional scientists are saying that a diet high meat is disastrous to our health, while a plant-based (vegan) diet prevents disease and is restorative to it.
845 3 Ave
New York, NY 10022
Local Event
Are you tired of the yo-yo dieting? Don't know how to get the extra pounds off? I am here to help and explain the myths that might be keeping the extra pounds on in this FREE health workshop.
Article/Tip
Experts are saying a plant-based diet is not only good for our health, but it's also curative of the very serious diseases we face.
New York, NY
Local Article/Tip
New York City has unveiled a new ad campaign encouraging people to put down sodas, sugary juices and sports drinks, store-made coffee drinks, and other beverages laden with sugar and high fructose corn syrup in an effort to educate New Yorkers on calorie consumption.
Article/Tip
A user’s guide to vitamins and minerals, from calcium to omega-3s.
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