Article/Tip
7 Reasons Why You Are Having Trouble Losing Weight!
Are you trying to lose weight but can't? Here are 7 reasons why you could be having trouble.
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Article/Tip
The Science Behind the "Power" of Vinegar
Many of grandma's remedies containing vinegar have been helping people for centuries. Today's science is not only proving many of these remedies work but has found many other powerful benefits and uses in the power of vinegar!
Article/Tip
Q: Is diet soda bad for you?
A: Have you ever ordered a plate of fried food, then asked for a diet soda? Funny that so many of us think all manner of dietary infractions are forgiven if we don't drink a sugary soda. Well, here it is: diet soda is not good for you, and it might even be worse for you than regular soda.
Tuesday, October 13, 7:00 PM
845 3 Ave
New York, NY 10022
Local Event
How to Lose Weight and Keep it Off!
Are you tired of the yo-yo dieting? Don't know how to get the extra pounds off? I am here to help and explain the myths that might be keeping the extra pounds on in this FREE health workshop.
Article/Tip
Is the Raw Diet Worth All the Hype?
There seems to be hundreds of new diet books printed every year but obesity in America keeps growing. Are books on the Raw Food Diet just one of many diet books that will let us down?
Article/Tip
How to walk yourself to good health
Setting a goal is one of the best ways to stay committed to exercise, especially now that summer is dwindling and your walking program may be lagging.
4.5 star rating
3 reviews
P.O. Box 77846
Charlotte, NC 28271
704-841-3837
Green Business
Simplifast
Offers all natural health beverages sweetened with pure organic grade-B maple syrup, packed with essential vitamins, minerals, antioxidants, and 11g fiber per serving.
www.simplifast.com
Article/Tip
The GAPS Diet: The Mother Of All Diets?
The GAPS diet is the most complete explanation I have ever seen about correcting lifetime health issues. It has strong implications for hormone imbalance, weight loss or gain, mental and neurological issues. GAPS seems the basis for a vibrant life based on simple nutritional improvements.
Article/Tip
Had it with the heartburn? Try a Mediterranean diet
The Mediterranean diet–full of fish, vegetables and whole grains–has been proven to lower blood pressure, cholesterol, triglycerides and blood sugar levels. With a little research, this diet is a powerful alternative to popping antacids.
Article/Tip
Frugal Fitness - Twenty-Five and a Half Ways to Make it Happen
This article breaks down affordable equipment choices, food options, activities and resources from around the web. Read on.
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