Lisa R.'s  Profile

Lisa R.

Member since October, 2006

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1 review
1 useful rating

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Lisa has written 1 review

October 14, 2006
5 star rating

Soy and whey alternatives

The hemp protein powder with fiber and the hemp seed nut butter, as well as the hemp seed oil are great nutritional alternatives or additions. I began using the hemp protein powder when I wanted to add protein and fiber to my diet and did not want to use soy or whey or rice. If one has never tried hemp food products before, it might be helpful to know that the taste requires some getting used to, as it is very distinctive, nutty and a bit grassy, maybe. Suggestions for making the protein powder palatable in a shake include using the oil and water and berries as a base. Someone who is creative and enjoys cooking with recipes will find helpful suggestions for incorporating hemp protein powder and oil in different ways. The nut butter does not need any extra help. It tastes good on bread, with or without jam.

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