Abendigo R.'s Profile

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"green is you"

Abendigo R.

Member since October, 2006

User stats

286 reviews
87 useful ratings
233 listings added
5 friends

Location

San Francisco, CA

My affiliations

SustainLane, Glide Foundation, Esalen

Last great book or movie

Fooled by Randomness by Nassim Nicholas Taleb

My blog or website

abendigo.yelp.com

My Dream Product

a bioPod

How we'll get around in 20 years...

we won't, it'll come to us

Offline, find me...

going through withdrawals

My heroes

Val, Anne, Peter, Jesse, Nellie, Roger, Sarah, Ronnie, Robert, Dale, and Napoleon

My non-green guilty pleasure

coffee, lots of it

Abendigo has 5 favorite listings
Abendigo has 5 friends
Rob F.
Rob F. 58 reviews
Jenn A.
Jenn A. 307 reviews
Cris B.
Cris B. 346 reviews
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Abendigo has written 286 reviews
April 11, 2008
5 star rating
Review of Compost

Confessions of a Guerilla Composter

I want to start a new movement called Guerilla Composting. All you SF urban dwellers can begin composting today, if you don't already!

My Victorian building on Dolores Park in The Mission doesn't have composting. But every Wednesday night our neighbors roll out their green Norcal compost bins onto the street for Thursday morning pickup.

My wife and I have a small plastic bucket that we fill with coffee grounds, vegetable husks and egg shells. Then, quietly, ever so surreptitiously, every Wednesday night I (usually it's me), since my wife and I have this deal, where whoever dumps the compost doesn't have to clean the bin, I sneak down into the street, and find a nearby bin, and lift the lid, and voila! My compost bucket has been emptied.

I'm no dumpster diver, you know, or anything like that, but I can say with a certain assuredness, I'm a guerilla composter.

Heck, there's even a program at McGill University in Montreal (didn't the founder of Terracycle go there?), and guess what it's called? Gorilla Composting!

http://gorilla.mcgill.ca/compostingatmcgill.htm

keywords: guerilla composting, compost, fertilizer, gardening, city composting, recycing, reuse, waste
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User Comments:

Christine V. says:
great idea ben! Probably also good if you leave near a restaurant since they always have compost bins. more »

April 11, 2008
5 star rating
Review of Floor Soap

Ecover Does It Again!

This natural linseed floor soap smells like you could drink it. Ingredients are all plant based and there are no chemical residues whatsoever. I use it in an almost all-purpose way, for toilets or for cleaning my compost bucket after I do my "Guerilla Composting (stay tuned -- that will be my next post subject). It may not work quite as well as a harsh detergent-ridden cleaner, but most of us are becoming more aware of the environmental hazards of using such products around pets and kids, not to mention yourself. ;-)

The instructions are simple:

1. Add a tad to lukewarm water
2. Mix it up
3. Hit the floor with your mop!

Everything in this product is biodegradable. Even the UN has recognized Ecover for its outstanding products. Oh, and their factory has a green roof too.

keywords: ecover, floor soap, linseed oil, ecological, cleaner, mop, plant based
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April 9, 2008
4 star rating
Review of Yoga Tree

Consistent Yoga Classes at Yoga Tree!

What I like about Yoga Tree, is that you always know what you're getting. The yoga teachers are solid and high quality, they don't take too many vacations like most yogis ;-), which means that they show up consistently to teach the classes.

I've been doing a bunch of yoga again lately (3x a week), and I have to say, the benefits far outweigh any other considerations!

I like Yoga Tree on Valencia St. because it's just a few blocks from my house, it's comfortable (though the classes can sometimes be overly full -- that's why I avoid the 4:30pm weekday classes whenever I can), and the teachers are kind and helpful. Some of them are outstanding. I recommend Karl Erb as an oustanding Iyengar teacher, with almost 20 yrs. of yoga under his belt.

keywords: yoga tree, valencia st., yoga, health, san francisco
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April 9, 2008
4 star rating

Chocolove: Belgian Dark Meets Australian Ginger

Made with 65% cocoa that's melded into a dark chocolate bar loaded with Australian crystallized ginger, these hot-spicy bars make for a great snack. Chocolove is a Boulder, CO-based comapny. It's funny, the wrapper has a love letter inscribed on it.

keywords: chocolove, crystallized ginger, dark chocolate, cocoa, chocolate bar, snacks, candy, belgian
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User Comments:

Jenn A. says:
Hey Ben - QA flagged this as "not organic" though other products are - your thoughts about why it "fits" (other than yummy!) more »

Abendigo R. says:
Yeah, thats' a good question, Jenn. I know you can get these bars in Whole Foods and Wild Oats across the country, and they have fairly stringent standards -- no colorings, artificial flavors, et cetera. These bars are... more »

April 8, 2008
5 star rating
Review of African Nectar

Mighty Leaf Rooibos Tea!

This is my new favorite herbal infusion, a non-caffeinated mixture of rooibos leaves, with hints of vanilla. It comes in these handcrafted biodegradable pouches that give off the smell of fruits and herbs unlike most any boxed, pouched tea I've ever bought! And Mighty Leaf is from San Raphael, I think, which makes me feel good, because I'm supporting a relatively local company.

Even though there's no caffeine, the rooibos can certainly be called a stimulant, in my book, because I feel more active when I drink this tea but not in a frenzied way, more in a calm, clear and slightly expanded way, soothing yet stimulating.

And the tea tastes wonderful, especially with a little soy milk.

As you may know, rooibos is commonly known as South African red tea, and only grows in one of the western provinces of South Africa. It's got a sweet, nutty overtone. You can actually get a much more refined, expensive green rooibos, which is unoxidized.

It's loaded with antioxidants and has especially low tannin content, even though it's made in the same way as black tea.

keywords: mighty leaf, tea, rooibos, san raphael, herbal infusion, caffeine free, biodegradable, south africa
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User Comments:

Dale B. says:
Mighty Leaf Rooibos is indeed a great tea! I was introduced to it last year when I was talking with a South African college friend of my daughter's. I asked him what he missed most about SA and he said "Rooibos and... more »

April 7, 2008
5 star rating

Check out Simple Green's FAQs

Not only is this a great product that won't harm your children or your animals (how many all-purpose cleaners or disinfectants can you say that about?), used on everything from airplanes to microwaves to bikes, but they're also an upstanding company. I recommend checking out their FAQs on their website, where you may get some excellent ideas:

http://industrial.simplegreen.com/ind_faqs.php

It's been tested by the likes of OSHA and is recommended by the EPA because of its biodegradability. I also learned that it's actually a great carbon remover, I don't know what that means, but I think it's interesting. :)

keywords: simple green, spray, disinfectant, multiple uses, cleaner, epa, osha
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March 31, 2008
5 star rating

Industrial Recyclers Need More Green Cred

Since 1978, PM Recovery, Inc has been a leading direct processor of scrap metals and spent catalysts. The company specializes in reducing the environmental liability and footprint of other industrial behemoths, such as Exxon-Mobil. These are the kinds of behind-the-scenes companies that are the true "green" heroes of today.

Specializing in tungsten carbide, cobalt, vanadium, nickel and molybdenum, these guys are basically a logistics company that takes part in every aspect of the industrial catalyst and metals recycling process. In other words, they aren't brokers but actual participants in the systems of industrial recycling, with actual physical secondary materials recovery plants.

On the catalyst side, you've got industries like aerospace, electronic, magnet production, medical, mining, automotive and other applications. And on the metals side, you've got industries like oil and petroleum, pharmaceutical and industrial gases. And PM Recovery does it all.

keywords: pm recovery, mark spano, tungsten carbide, scrap recycling, nickel, molybdenum, cobalt, vanadium
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March 30, 2008
3 star rating
Review of Orr Hot Springs

Not Crazy about the New Orr Hot Springs

Not that I've ever been to the old one. But Orr finally reopened to the public (given you've made a rez), after a long-overhaul of its hot springs facilities.

When you take a private tub (there are half a dozen private tubs enclosed in cedar rooms), the noise of the hot springs pumps and machinery are SO LOUD that you can't even relax with your ears under the water. Major oversight for a relaxing hot springs environs, major design flaw.

I don't mean to be a hot springs snob -- however, you can hardly escape the noise. I was disappointed, only because Orr is expensive and the property and location are utterly pristine. And the noise was enough to unwarrant a return visit, because it was difficult to relax. Also, the new tubs that opened have a permanent architectural hot springs "faucet" that's essentially always open, eliciting intermittently the sound of falling hot springs into the tubs, and because the sound is loud but unconstant, it's also startling and creates an unrelaxing environment. Another major design flaw, IMHO.

Now the major benefit of Orr is that Montgomery Woods, a huge old growth redwood grove, is just down the street, where you can take a majestic hike, and I mean truly staggering. We also stayed in a very cute yurt.

I had been hearing about Orr Hot Springs for years, and was so excited to get up there, and I have to admit, I'm not excited to return. I'll go to Indian Springs instead, or Wilbur. Thankyou.

keywords: orr hot springs, ukiah, old growth, spa, health, holistic
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User Comments:

Jenn A. says:
I was pretty surprised that you rated this so low - I thought it was plenty quiet! Sure - there's a low hum from the pumps, but that just becomes white noise. If you're looking for noise, you'll find it, you know? I... more »

Abendigo R. says:
I brought my rating up to 3 stars! Did you just go, to the new tubs? I wasn't looking for noise at all -- but like I said in the post, I'm not trying to be a hot springs snob. It's just a basic tenet of feng... more »

Jenn A. says:
I was there last Labor Day weekend - it was outstanding! The place is so gorgeous. Honestly, I didn't really notice the noise as a problem. The people talking were more annoying than the sound of pumps. I liked that... more »

March 29, 2008
5 star rating

Fra' Mani Salumi from Berkeley

I adore the hand-crafted, artisan salumi Paul Bertolli and co. crank out in Berkeley. It's flavor profiles are truly outstanding, and everything is made with the finest ingredients, no nitrites or nitrates, gluten free, no added msg, no antibiotics or hormones.

I'm especially a fan of the fully cooked, spicy Italian sausage.

I was shocked to recently find the San Francisco Costco carrying Fra' Mani product. Go figure. I hardly ever buy food at Costco, I use it more for printer ink and Pellegrino, but every once in a while I pick up a bit of Fra' Mani there, since I don't get over to the East Bay all that often.

keywords: salumi, berkeley, paul bertolli, sausage, salami, organic meat, free range, fra mani
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March 28, 2008
5 star rating

Mud, Glorious Mud Baths!

Okay, so Indian Springs is a posh, historic hot springs -- several geysers gush out of the multi-acred property, one huge one right next to the Olympic sized pool filled with mineral hot springs! And they have dark, rich mud baths that leech toxins out of your skin. I recommend going in the winter time, when fewer people are there.

And of course the town of Calistoga has some nice dining -- the Wappo Bar is probably my strongest recommendation.

The rooms are extremely plush and comfortable, with all modern amenities, and they set an example of unparalleled cleanliness when it comes to spa resorts, at least in my experience.

Curl up in front of one of the fireplaces with a mug of coffee. Swim the length of the pool alongside the geyser. Oh, and the steam room is the hottest steam room I've ever been in.

keywords: spa, hot springs, calistoga, Indian Springs, mud baths
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