Patricia B.'s Profile

Member since April, 2008
User Stats: 9 reviews, 2 listings added, 6 useful ratings, 4 comments, 7 friends
11 posts
Patricia's Posts

Holiday Stress First Aid Kit Part 2, and Great Gift Ideas

Holiday Stress First Aid Kit Part 2, and Great Gift Ideas December 21, 2008 | Posted in Health and Wellness

Are you coping? Here are some more tips and tools for hassle-free and drug-free stress relief, and some gift ideas to help you through the holidays.

Reducing your own stress may be the best gift of all to those around you...

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Review of Organic Pranayama Pillow by Stress Reduction Simplified Online Store

5 star rating Review of Organic Pranayama Pillow December 21, 2008 | Posted in Yoga & Meditation

Organic Pranayama Pillow I use my pranayama pillow all the time. It's the tool I have featured in Stress Reduction Simplified (Tip #4) [See http://www.stressreductionsimplified.com] that supports your spine in supine positions, for a gentle opening of the chest.
In classes I teach my students how to fold blankets to get...

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Review of Pat Browne

5 star rating Review of Pat Browne December 21, 2008 | Posted in Practitioners

Pat Browne's Stress Relief Sessions Hi, I'm Pat
I want to let you know about my sessions because they are my own unique combination of Shiatsu, Yoga restorative poses and gentle therapeutic movement. These techniques alone are all very powerful, and when I put them together in a session, they are amazing. Please go to my website to...

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Review of Cymbalom Solos by Michael Masley

5 star rating Review of Cymbalom Solos December 21, 2008 | Posted in Books, Mags, Music & Film

Cymbalom Solos I love this CD! It's great for relaxation and stress reduction, and I know of many massage therapists who play it during their massage sessions. The instrument is the Cymbalom, which is the Hungarian Hammer Dulcimer, but it is played in an unusual way. The musician, Michael Masley, created what he...

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Review of Stress Reduction Simplified Online Store

5 star rating Review of Stress Reduction Simplified Online Store December 21, 2008 | Posted in Health and Wellness

Stress Reduction Simplified Online Store Hello,
This is my store, and I have picked out my favorite products and written reviews. There are recommendations for wonderful Stress Reduction tools, CD's and Books. I've also included my favorite Yoga props and books, as well as favorite tools that have helped simplify my life in a major way...

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Holiday Stress First Aid Kit

Holiday Stress First Aid Kit 3 comments | December 19, 2008 | Posted in Health and Wellness

Don't let stress mess up your holidays, when it doesn't have to! Here is a set of my favorite tools and tips to make your holidays, and your life, much happier.

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Review of Stress Reduction Simplified

5 star rating Review of Stress Reduction Simplified October 23, 2008 | Posted in Health and Wellness

Stress Reduction Simplified-Don't Miss This Webpage! We keep hearing how stress is bad, and how we need to make changes in our lives to preserve our health. But how does stress really affect us? And what can we do about it when we're too busy to make any lifestyle changes right now? Or for those times when we just need a quick fix?

As a Yoga...

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Review of Eco-Friendly Renew Exercise Sandal by Dr.Scholl's

5 star rating Review of Eco-Friendly Renew Exercise Sandal April 30, 2008 | Posted in Shoes

Dr Scholl's Sustainably Made Exercise Sandals I haven't tried these sandals but I thought I'd pass along the information. The famous Dr Scholl's now makes their classic slide sandal with a vegetable tanned leather or natural hemp fiber upper. The strap has a recycled metal adjustable buckle, and they make the footbed with sustainable Brazilian...

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Review of Sandals by Birkenstock

5 star rating Review of Sandals 1 comment | April 6, 2008 | Posted in Shoes

Birkenstock Sandals and Shoes I've worn Birkenstocks forever, and love them for their comfort--but I never really researched them, so this was interesting... If you go to the site you'll find the interesting history, dating back to 1774, of the shoe design. The materials the shoes are made of vary. The footbeds are made of...

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Review of Artist General Store

5 star rating Review of Artist General Store April 3, 2008 | Posted in Clothing

The Artist General Store promotes nonconformity...ie: finding alternatives. I am the proprietor for the Artist General Store. The clever sayings on the shirts and other items are the main reason I'm listing the store as being green. The products reflect my values by promoting nonconformity---warning about what happens when people just go with the flow. And they do it in a...

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Patricia B.

Green when I can, but love all colors...