Lauren S.'s Profile

Member since February, 2009
User Stats: 12 listings added, 2 comments
About Lauren
11 posts
Lauren's Posts

ACHS 6th Annual Winter Celebration

November 5, 2009 | Posted in Portland

Learn how to make seasonal natural body care products to share with friends and family.

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ACHS 6th Annual Winter Celebration

October 13, 2009 | Posted in Portland

Celebrate winter and learn more about natural health! Come learn how to make natural bodycare products to share with family and friends.

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How to make lavender wands from fresh lavender

How to make lavender wands from fresh lavender July 20, 2009 | Posted in Health and Wellness

Lavender lovers came from near and far for the 7th annual ACHS Lavender Open House held at the College campus in SW Portland on July 17. Participants were treated to a series of lavender-themed workshops

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American College announces hire of Dr. Arianna Staruch, ND, as Academic Dean

American College announces hire of Dr. Arianna Staruch, ND, as Academic Dean July 15, 2009 | Posted in Health and Wellness

ACHS has hired Dr. Arianna Staruch, ND, to serve as Academic Dean effective July 1, 2009. Dr. Staruch will oversee all aspects of the College’s educational programs and new course and program development to better meet the growing demand for accredited, online holistic health education.

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Herbal medicine chest for busy moms

Herbal medicine chest for busy moms 2 comments | May 8, 2009 | Posted in Holistic Medicine

We all know that it is important to nourish ourselves by maintaining a healthy diet, exercising regularly, making sure we take care or our own needs as moms, and getting plenty of rest. Fellow moms often ask me what herbs I like to use during busy or stressful times- below are some of my favorites.

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Swine flu - using natural products to protect your health

1 comment | April 29, 2009 | Posted in Health and Wellness

Many essential oils have antiviral effects. These can be used in diffusers, mists, or diluted on surfaces to decrease the possible transmission of the virus.

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How To Make Your Own Herbal Body Care And Culinary Oils

How To Make Your Own Herbal Body Care And Culinary Oils April 23, 2009 | Posted in Health and Wellness

Though less concentrated than essential oils, infused oils require much less botanical material than distillation and are well suited for making massage oils, as well as culinary and bath oils. Here's how.

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Nutritional and Herbal Tips for Women Experiencing Menopause

Nutritional and Herbal Tips for Women Experiencing Menopause April 21, 2009 | Posted in Vitamins, Herbs, Supplements

Many naturopathic and allopathic doctors attribute menstruation with the ability to eliminate toxins from the body. Once menstruation ends, toxins have to find new channels and can overload other eliminatory channels. Learn how to control symptoms of menopause naturally with nutrition and herbs.

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Growing vegetables relieves stress and financial strain

Growing vegetables relieves stress and financial strain April 7, 2009 | Posted in Holistic Medicine

When tough economic times hit, our collective money belts cinch tighter and tighter. People stop looking for entertainment out of doors and hunker down for the at-home experience, including eating in.

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Lauren S.

Live well. Find your path toward a life-changing career in holistic health with ACHS.edu.