Spring Pilates
Pilates and yoga studio.
Emeryville » Health and Wellness » Yoga & Meditation
Your Iyengar Yoga Studio in the East Bay.
Address map 3320 Adeline StHey SustainLaners - I have started going to a really excellent local yoga studio - they teach primarily Iyengar style, and have a great Monday night restorative class. It's conveniently located just a few blocks from Ashby BART, and they offer the cheapest yoga classes in the East Bay.
If you are a new student, your 2nd class is free - that's 2 classes for $14! In addition, they have a new special:
March and April Special for New Students
RECEIVE 20% OFF a 10-Class pass if you purchase it by the end of your second class.
* Regular 1 ½ hour class $96
* Lunchtime 1 hour class $80
There's also a Yoga Retreat coming up in July at Oz Farm in Point Arena.
What I like about Adeline Yoga Studio is that it's just yoga - there's no frills, hippy dippy new agey stuff. The focus is on the mind-body connection and the teachers are really great about working with students, making adjustments and ensuring that nobody aggravates existing injuries (can't say that about those sweaty yoga studios!)
I hope you'll check it out!
Jenn's keywords: yoga iyengar berkeley oakland east bay restorative
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