Eat & Drink > Food & Grocery > Products
Almond Flour by Bob's Red Mill
www.bobsredmill.com/catalog/index.php?action=showdetails&product_ID=29
Raw blanched whole almonds ground into flour.
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almond flour holiday pie crust
recipe for holiday or (anyday) PUMPKIN PIE CRUST--dry ingredients. 1/2 cup almond flour, 1/2 cup oat flour,pinch sea salt...mix well. wet ingredients.1/4 cup good quality maple syrup, 2 tbsp.almond or other all purpose cold-pressed vegetable oil and or 1/4 cup non-g organic margarine softened,///// optional-1/2 teas. cinnamon, or 1/2 teas, pumpkin pie spice combination spices/ 1/8 cup finely chopped almonds. pulse until mixed well in food processor. press one round 9" pie pan. bake at 350 for 15 min. or just til golden brown. pour in filling chill or bake. enjoy.
Gail's keywords: healthy almond holiday pie crust.
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Almond Flour is a great substitute for wheat.
For those of you who are gluten sensitive or know someone who is, almond flour is a great alternative you can use to make cookies, muffins, pancakes, cakes, pie crusts, pizza crust and so much more. Gluten, which is a protein found in wheat, rye, and barley is a hard protein for most people to digest. What's great about almond flour is it gives you a lot of protein which helps balance your blood sugar levels - just don't eat too much b/c nuts are high in fat, but a good fat. All my friends that try my gluten-free (made with almond flour) baked goods - love 'em.
So, try almond flour the next time you make muffins. There are great gluten-free recipe books out there.
Happy cooking!
Deanne's keywords: gluten free
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