Celebrating Our Raw Nature by Dorit Dyke

Dorit D.
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Celebrating Our Raw Nature Transitioning and Recipe Book

The intention of this book is to reach those who follow the mainstream culture of eating a "meat and potatoes" diet and who feel that excluding coffee and trips to the pizza parlour or the neighbourhood hotdog/hamburger stand is just not for them, yet wish to live a more sustainable lifestyle and need the guidance.

It is also for those who wish to make a change in their lives, on whatever level, but are hesitant to "jump into unknown waters" and for those who follow or are beginning to adapt a plant-based, livimg foods diet and need some assistance in creating scrumptious meals that are also high in nutrient value, while making food choices that are more sustainable. In addition to a very broad spectrum of very original, nutrient packed and mouth watering recipes, there is lots of advice to stay motivated and to make changes which have immediate results.

Dorit's keywords: recipes vegetarian illness depression sustainable cuisine green cuisine plant based diet