Fall is here, and so is your hectic schedule: the kids have a different after-school activity every day of the week, the workday seems to extend as daylight hours get shorter, and the holidays are just around the corner. This time of year, we turn to comfort food, cozy sweaters—and maybe some extra pampering at our favorite spa. But you don’t have to spend the time (or the cash) to get some body and soul rejuvenation: here are some tips on how to get that spa glow at home.
Relax. Set the mood—get in a relaxing frame of mind with some candles and soft music for ambiance. Oh, and make sure the kids are in bed (or otherwise occupied), so you won’t be disturbed!
Soak. A few drops of bath oil can go a long way to soothe—just choose a scent that appeals to you.
Scrub. A bath is the perfect time or some extra exfoliation. Use a loofah or body sponge to gently scrub your skin with your favorite shower gel.
Beauty treatments. While you soak, give your face and hair a little added attention. It’s the perfect time to pamper your tresses with some extra conditioning. It’s also a great time to try out a mask to give your face a clarifying and toning treatment.
Moisturize. When it’s time to get out of the tub, wrap yourself in a warm towel or robe, and smooth on a rich lotion or body oil while your skin is still slightly damp.
With a little extra time and preparation, you’ll be ready to crawl into bed and sleep like a baby, or energized to take on the day—all of that relaxing will go a long way to easing your transition to the shorter days ahead. Now if you could just get started on your early holiday shopping…
-Aleigh Acerni
