4 star rating May 5, 2007 Abendigo R.
286 reviews
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a shot of lignans and omega-3s!

This product is top-shelf, and a little pricey. Flaxseeds contain an abundant amount of lignans, which are phytonutritents that act as antioxidants and are chemically estrogen-like, and so good for hormonal health (or so studies show). Also, flaxseeds are abundant in essential omega-3 fatty acids. And Barlean's 100 percent organic flaxseed oil is pure, unfiltered, cold pressed, and hence utterly loaded with lignans and omega-3s above and beyond your typical flaxseed oil. This product is pure magic, great in salad dressings and cooking. Some people add a little to their smoothies.

Abendigo's keywords: barleans, flax oil, oil, omega 3, unfiltered, lignans

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