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Healing with Whole Foods by Paul Pitchford
www.amazon.com/Healing-Whole-Foods-Traditions-Nutrition/dp/1556432208
Book on Asian traditions and modern nutrition.
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Mr. Pitchford's classic bible on modern nutrition
Paul Pitchford's Healing with Whole Foods integrates Asian medicine with modern nutrition in a way unlike no other book. It's the definitive bible on modern nutrition. You can pick it up at your local Whole Foods and many book stores. The Chinese way of healing through nutrition goes way back and this book convinced me that their system is superior to any other. Though Mr. Pitchford at times take his view to somewhat of an extreme, from a meat and dairy consumption point of view (I eat a lot of both meat and dairy), the book is never compromised in its practical applicability, relevancy, in-depth analysis, and exhaustive discussions of nutrition and the power of whole foods to regenerate your life completely.
Abendigo's keywords: pitchford, healing, whole foods, nutrition, Asian, health, book
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