What You'll Need
- any hosiery knee highs or waist high
- glass jars
- organic seeds
Instructions
Step 1:place 1 T. of your choice organic seeds in glass jar, cover seeds w/filtered water
Step 2:cut the nylon hose to cover & overlap jar opening, hold to jar w/rubber band
Step 3:clean water 2-3 X a day by pouring through nylon, refill, pour, refill. seeds should expand after 2-3 days @ room temp. when root starts, drain well place in refrigerator, rinse everyday dry & eat-yummy & nutrition-packed. can rinse and reuse hose as needed.


Olivia A. says:
Where doc you get the seed in bulk
Aryn R. says:
from local organic farmers or seed stores. more places are selling organic seeds. sproutman online is another site. broccoli & clover are yummy as well as sunflower & pumpkin seeds.
Olivia A. says:
I love sprouts, but cant find them very often. I use to grow them but the seed i have wont grow, it is old ,is that the reason?
Aryn R. says:
old- yes might not work. did you try looking online for organic seeds? I was told not to refrigerate seeds. Keep cool dry dark till ready to use.