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Strawberry Banana Kefir Smoothie Delight

by Charles W.

A great breakfast or pick-me-up. Real kefir made at home is a bit different from kefir obtained in stores. Our Western palates require a bit of sweetness to enjoy this healthful ferment. This recipe really hits the spot.

Active Time: 3
Total Time: 7

Ingredients

2 c Kefir
1 banana
1/2 c Strawberries
1/8 c agave or sweetener of choice
1/4 Vanilla Bean or dash of extract
1/2 c ice

Directions

  1. Add kefir and other ingredients to your blender
  2. Blend until thick and frothy
  3. Serve cold
  4. Serves 1-2

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