Blogs > Eat & Drink > In the Kitchen
Strawberry Banana Kefir Smoothie Delight
by Charles W.
A great breakfast or pick-me-up. Real kefir made at home is a bit different from kefir obtained in stores. Our Western palates require a bit of sweetness to enjoy this healthful ferment. This recipe really hits the spot.
Active Time: 3
Total Time: 7
Ingredients
2 c Kefir
1 banana
1/2 c Strawberries
1/8 c agave or sweetener of choice
1/4 Vanilla Bean or dash of extract
1/2 c ice
Directions
- Add kefir and other ingredients to your blender
- Blend until thick and frothy
- Serve cold
- Serves 1-2


Facebook
MyBlogLog
Slashdot
Mister-Wong
ma.gnolia