Member since January, 2007
User stats
116 reviews
20 useful ratings
74 listings added
4 friends
Location
Elgin, IL
My affiliations
League of Illinois Bicyclists
Last great book or movie
The Alchemist by Paulo Coelho
My blog or website
How we'll get around in 20 years...
more travel by bicycle!
Offline, find me...
practicing yoga, riding my bike, eating fresh & healthy foods, reading, writing, blogging, thrift shopping
My heroes
thoreau
My non-green guilty pleasure
a hot bath with a bath bomb thrown in
I'll have to check this place out sometime!
I've cut out a lot of the forms of soy you mention because soy protein isolate contains/turns into MSG, and MSG is a migraine trigger.
Many of the common food allergies are also migraine triggers. I don't have allergies, but I do get migraines and was very surprised that in addition to red wine and chocolate triggering them, cheese and nuts and my veggie burgers did too!
David Buchoz's book "Heal Your Headache" was a lifesaver to me. It also noted that people who misdiagnose their headaches as allergies (migraine symptoms can include runny nose, watery eyes, and sinus pain) usually end up hurting themselves more--over the counter allergy meds trigger migraines too!
The more I learn, the more amazed I am at how the food we eat affects our quality of life.
I still have the same composter, and I still recommend it whole-heartedly! My mom bought a different kind of composter and I definitely prefer mine. You just spin it! That easy! You never have to get out a shovel and move things around.